Food

Sure, it's a warm-weather treat—but is it really a good idea to eat ice cream every day? A board-certified...

There's been a lot of buzz about sustainability and regenerative agriculture. A board-certified nutritionist explains what a regenerative agriculture...

Little Miss Muffet sat on a tuffet eating curds and whey—which is code for cottage cheese, a timeless standby that's...

From shellfish to lobster and the new rule on salmon, this list of the most sustainable seafood will help you...

A board-certified holistic nutritionist details her week-long experiment investigating whether daily probiotics helped her digestion.

My week of eating tinned fish led to some lovely benefits—and fun food experiments—that I wasn't anticipating.

These tips can save you money and increase your nutrition quotient.

Sweet potatoes are just as versatile as white potatoes, with a more nutritional punch. Here are the sweet, sweet benefits...

This straightforward and reasonable way of eating may be the key to longevity and health, and it's simpler than many...

If the produce aisle's rainbow of colors seems a little less dazzling after you read these surprising insights, just remember:...

One health reporter (and self-confessed coffee devotee) drank mushroom coffee every morning to monitor the effects on her mood,...

One reporter added this wildly nutrient-dense formula to her typical diet and now says, "Spoiler: I was pleased with the...

A new study suggests surprising health benefits for coffee lovers everywhere. Could coffee actually be healthy?

The new bill could protect you and your loved ones from serious health risks.

Here's the verdict on whether pea milk tastes like peas! For anyone who's curious to explore beyond nut milk,...

Pea milk may just be the healthiest plant-based alternative to dairy.

Long considered a staple in some cultures, some in the United States are discovering the benefits of camel milk.

Paper towels belong in your refrigerator. Surprised? Hear us out!

What you need to know about erythritol, a common sugar replacement used in low-calorie, low-carbohydrate and keto products.

A board-certified holistic nutritionist explains the health, beauty and weight loss reasons bone broth has made such a splash...

With recent buzz about the benefits of pickle juice for gut health, muscle cramps, anxiety and more, this health...

Certified epidemiology and food protection experts advise that there are some tricks to serving the Buffalo wings, dips and...

Taking your coffee just the way you like it could be setting your body up for a healthy day...

Chocolate can take the edge off a craving. But should you eat chocolate every day? It might seem decadent,...

There's controversy around "detoxes," even though potential benefits exist. A reporter comes clean about her three-day juice...

There's buzz around a new Canadian study that suggests a particular sweetener might actually benefit you in two key health markers.

Lead and cadmium are common in dark chocolate, so it's important to understand what levels are tolerable.

Lunch is a great time to fill up on healthy protein. Nutrition experts told us what easy meals...